Copyright news18
In today’s fast-paced lifestyle, many people tend to neglect their diet and daily habits, and this often leads to small yet troublesome health issues. One such common problem is mouth ulcers or canker sores. Though tiny in size, these ulcers can cause intense pain and discomfort, making it difficult to eat or even drink water. Spicy or hot foods can feel unbearable, and in some cases, the pain lingers for days. Mouth ulcers usually occur due to excess body heat or constipation, and while they often heal on their own, recovery can sometimes take time. However, a few simple home remedies can help relieve pain and speed up healing.
