How daylight saving time impacts our health
How daylight saving time impacts our health
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How daylight saving time impacts our health

🕒︎ 2025-11-02

Copyright cbsnews

How daylight saving time impacts our health

How daylight saving time impacts our health This weekend marks the end of daylight saving time as most of the U.S. "falls back" and gains an hour of sleep. Sleep expert Shelby Harris, a clinical associate professor at Einstein Medical School in New York City, joins "CBS Mornings Plus" to explain how the time change impacts our health.

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