By Lucy Notarantonio
Copyright newsweek
A woman who was warned about the physical activity required before becoming a dog mom has shown the reality online.The TikTok clip, shared by Ruby (@moreof.ruby), has attracted more than 213,000 views. It shows Ruby and her canine companion tucked up in bed, fast asleep.Text layered over the clip highlights comments she received before adopting her pet. “She will have to go to the park so she can release her energy,” people warned.Contrary to the advice, Ruby explained that she and her dog have instead embraced daily naps because they “have no more energy.”Science Behind Dogs Mirroring Their OwnersIndeed, dogs can morph into their owners in some ways, and it has been proven by science.In February 2025, a systematic review of 15 studies revealed that owners and their dogs tend to share personality traits. For example, both often score similarly when it comes to being outgoing (extraversion) or anxious and emotional (neuroticism).Some scientists suggest these similarities grow stronger over time, as owners and dogs influence each other’s moods and behaviors through shared routines, emotional bonding, and reinforcement.Research also shows people are surprisingly good at matching photos of dogs with their owners. In one study, just looking at the eye area was enough for participants to pair them correctly.Other studies found similarities in body weight, while some women were observed to choose dogs with hair or ear length similar to their own. Psychologists believe people are drawn to the familiar, often selecting pets that reflect themselves.TikTok ReactsRuby’s post struck a chord with viewers, who couldn’t help but draw comparisons.”Stop, y’all both have the same messy hair. I love it,” pointed out one commenter.”That’s me and my dog and I love it! We aren’t running anywhere,” said another. A third agreed: “My dog runs to go to bed.”Others emphasized the importance of choosing pets that fit individual lifestyles. “Right get the dog for your lifestyle,” noted a fifth user.Expert InsightDr. Jerry Klein, the American Kennel Club’s (AKC) chief veterinary officer, has previously spoken to Newsweek about all things dogs.”Exercise is extremely important for a dog’s physical and mental well-being,” he said. However, not all breeds require endless amounts of activity.According to Klein, bulldogs, basset hounds, pugs and chihuahuas are among those less demanding when it comes to exercise needs.”Just like children, all puppies are energetic, rambunctious and sometimes even destructive,” he explained, adding that there is “a list of breeds of dogs that as mature dogs require a bit less exercise to keep them happy and satisfied.”Newsweek reached out to @moreof.ruby for comment via TikTok. We could not verify the details of the case.
