Health

Thyroid Problem? Here’s What You Should Eat And Avoid For Better Hormone Balance

By Lifestyle Desk,News18,Shilpy Bisht

Copyright news18

Thyroid Problem? Here’s What You Should Eat And Avoid For Better Hormone Balance

The thyroid is a small, butterfly-shaped gland located at the front of the neck. Despite its size, it plays a massive role in our health by producing hormones that regulate metabolism, energy use, growth, and even brain development in infants.