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Bollywood actress Shilpa Shetty Kundra, often celebrated for her positivity and wellness advocacy, recently posted an introspective message that struck a chord with her fans. Days after her joyous Diwali celebrations with family, the actress turned philosophical, sharing a cryptic post on Instagram that emphasised mental peace and detachment. The note read, “Nothing kills you faster than your own mind. Don’t stress over things that are out of your control. Focus on what you can control.” Shilpa, who is known for her mindful living, yoga practice, and emotional resilience, seemed to use the post as a gentle reminder to her followers that true strength lies in the ability to let go of what cannot be changed. Over the years, Shilpa has been vocal about prioritising emotional and mental health, encouraging her fans to embrace self-care and inner calm. Her latest message comes as a reminder that overthinking and unnecessary stress can often be more damaging than external circumstances. The actress’ post resonated with many, with fans praising her for using her platform to spread positivity and awareness about mindfulness. Just a few days earlier, Shilpa had delighted fans by sharing glimpses of her Diwali celebration with husband Raj Kundra and their children, Viaan and Samisha. The family, dressed in traditional attire, performed a puja together at home. Sharing pictures from the intimate celebration, Shilpa wrote, “HAPY DIWALI from our Family to you all. #diwali #celebration #love #gratitude #family.” The actress also posted a cheerful video with her sister Shamita Shetty, titled Rangoli Time, where the two were seen creating a lotus-shaped rangoli in vibrant pink and green hues while sharing laughter and festive spirit. Shilpa’s Current Projects On the professional front, Shilpa is currently seen as a judge on India’s Best Dancer, where her infectious energy and candid feedback have made her a fan favourite. The actress continues to balance her family life, fitness journey, and screen commitments — all while promoting her mantra of positivity and peace.
