Copyright timesnownews
In a viral moment capturing hearts everywhere, a 93-year-old grandmother took to the pickleball court with her grandchildren, showcasing that age is just a number when it comes to fun and fitness. Shared by The Kitchen Pickleball on social media, the video shows her effortlessly rallying the ball back and forth, laughing alongside her grandchildren, and clearly loving every minute of the game. The footage quickly resonated with viewers, many commenting on how empowering it is to see someone so seasoned embracing an active lifestyle and connecting with family through sport. The grandma’s spirited play serves as a joyful reminder that the rising popularity of Pickleball isn’t confined to one age group. For many of today’s older adults, a pickleball paddle is the best medicine. Nearly 70% of older adults reported reduced stress and anxiety after playing the sport, while 64% found the game to be “uplifting.” “Overall, our study sheds light on a compelling shift in societal attitudes toward ageing, fitness and family dynamics,” James Campigotto, one of the researchers for Carewell, told Fox News Digital. “The data proves the multifaceted impact of this sport on the well-being of seniors.” The game also provides seniors with the opportunity to spend time with younger family members. Around 36% of Gen Z and millennial players use physical activities like Pickleball as a means to connect with their older family members, the survey found. “This not only challenges today’s narratives about digital disconnection but also emphasises the power of shared experiences in strengthening family bonds,” said Campigotto in an interview.
