Health

Margarine, Fruit Cocktail, Canned Juice, And 17 More ’90s Foods Millennials Once Thought Were “Healthy”

By Brian Galindo,https://www.buzzfeed.com/about

Copyright buzzfeed

Margarine, Fruit Cocktail, Canned Juice, And 17 More '90s Foods Millennials Once Thought Were Healthy

Every decade is full of health food trends that, in retrospect, seem a little wild. In the 1980s, it was low-cal, very processed foods, while in the 1990s, it was “fat-free” foods that automatically meant “healthy” — even if the food was packed with sugar and sodium. Snack aisles were lined with neon-colored fruit-flavored treats that somehow got marketed as ~good~ for you. And “health experts” pushed diet fads that felt more like science experiments than nutrition.