Copyright irishmirror
Health officials have issued a stern warning to anyone experiencing a common Covid symptom, cautioning that ignoring the advice could lead to further complications. This comes as Covid cases remain high across Ireland due to the prevalent Status and Nimbus strains. The latest list of Covid symptoms on the UK's NHS website includes a high temperature or shivering, a new, continuous cough, a loss or change to your sense of smell or taste, shortness of breath, and feeling tired or exhausted. Additional symptoms include body aches, headaches, a sore throat, a blocked or runny nose, loss of appetite, diarrhoea, and nausea or vomiting. The most frequent Nimbus symptoms include a severe sore throat (often felt while swallowing), persistent fatigue, a mild cough, nasal congestion or a runny nose, fever and muscle aches, sneezing, and digestive symptoms like nausea or diarrhoea (less common but possible). Stratus causes many of the same symptoms but is particularly known for causing a persistent dry cough, a 'razor blade' sore throat, and a hoarse or raspy voice. Both strains share one common symptom: a persistent cough. This symptom can not only cause discomfort but should be checked if it lasts more than three weeks. The NHS also warns against a certain action, as doing so could exacerbate the cough, reports the Mirror . The UK's health service states: "Do not lie on your back if you have a cough – lie on your side or sit upright instead." If you're coughing, it's advisable to avoid lying flat on your back as this can cause mucus to build up at the back of your throat, triggering more coughing. This happens due to postnasal drip and gravity's effects. To ensure mucus drains properly, it's recommended to prop yourself up with additional pillows or sleep on your side. If you experience a postnasal drip lasting several days, it can trigger various issues, including a persistent cough, sore throat, and hoarseness. In more serious cases, it may cause significant complications such as bronchitis, pneumonia, or an infection spreading to the sinuses. It can also aggravate asthma symptoms. If your cough is severe or persists for an extended period, it's recommended to consult a doctor to rule out any underlying conditions, such as heart failure, as a dry cough at night can sometimes signal such concerns. Other 'do not' warnings the NHS highlights include: It's not always possible to treat COVID-19. However, there are steps you can take to help alleviate some of the symptoms, such as a high temperature, a cough and breathlessness. Do
