Copyright Gizmodo

Smartwatches are great for keeping an eye on what your day looks like every day. Their close cousin, fitness trackers, are perfect for tracking your workouts and other health metrics. And if you want to lose weight or improve your health in any way, they’re a good idea to pick up. There’s one on sale right now at Amazon: the Garmin Forerunner 55. If you want to save some serious cash, you can scoop up the Garmin Forerunner 55 for just $169. You’d normally pay $200, but with $31 and 15% off, they’re actually an extremely fair and affordable model, especially if you’re just getting started with a fitness-focused lifestyle. See at Amazon A sturdy and reliable fitness tracker perfect for both beginners and fitness veterans Daily Suggested Workouts give you a run plan for the day based on your recent training so you are not guessing what to do next. When you want something more structured, Garmin Coach plans can sync training schedules to your wrist, which helps you build toward a goal at a steady pace. There are different profiles you can choose from depending on what kind of activities you’re doing. That includes outdoor running, treadmill, track, and virtual runs. It also covers walking, cycling, and pool swimming. Pace alerts and cadence alerts help you stay within your target zone, and an estimated VO2 max offers a quick view of your fitness over time. The battery life lasts quite a while, too. In smartwatch mode it can last up to two weeks, while GPS mode can handle long runs without forcing you to recharge after every session. The Forerunner 55 is water rated to 5 ATM, which means it’s fine for pool workouts and rainy training days. That way you don’t have to worry about dropping it in the water and damaging it if you do a lot of exercises that keep you in the water. Outside of workouts, the watch tracks steps, calories, and sleep. Body Battery and stress tracking help you gauge recovery so you can pick the right time to push hard or rest. With simple controls, useful training guidance, and strong battery life, the Garmin Forerunner 55 covers the essentials at a friendly price. Right now it is $169 at Amazon, down from $200. There’s no real point to spend an arm and a leg on a tracker that you could get wet or dusty, or one that you could potentially damage. Get one of these and you’ll be able to efficiently track your health and fitness.