Health

Feng Shui Tips: Best Direction To Sleep

By Chirag Daruwalla,News18,Priyanka Das

Copyright news18

Feng Shui Tips: Best Direction To Sleep

A method known as Scientific Feng Shui blends aspects of contemporary science and traditional Feng Shui. For example, sleep science, the biomagnetic field of the human body, and geomagnetic energy. It holds that our health, emotional mood, and vitality are influenced by the equilibrium between the magnetic fields of our bodies and the Earth. Selecting a sleeping position is a crucial decision that can enhance our quality of life. (Image: AI-Generated)
Importance of Head Direction: The direction of our head is directly related to our energy and mental state. Sleeping in different directions affects the flow of our energy in different ways. Let’s find out the benefits and disadvantages of sleeping in cardinal directions. (Image: AI-Generated)
North DirectionFeng Shui siddhant: The North direction is associated with the water element. Which promotes peace, relaxation, and mental clarity. This direction is considered the best for our body because it suits the natural magnetic field of our body.Scientific perspective: Sleep in the north direction balances body function and energy flow. Sleeping in this direction improves sleep quality and reduces mental fatigue.Benefits: Vitamin D and other nutrients in the body maintain the balance, causing sound and deep sleep overnight. (Image: AI-Generated)
South DirectionFeng Shui siddhant: The south direction is associated with the fire element. This promotes stimulation and activity. This direction can cause additional energy and enthusiasm. Therefore, it is not considered a good sleeping state.Scientific perspective: Sleeping in the south direction can cause excessive heat in the body, which can cause sleep disruption or discomfort. It can also increase blood pressure.Damage: Excessive activity and enthusiasm can disrupt sleep, which can cause mental fatigue and stress. (Image: AI-Generated)
East DirectionFeng Shui siddhant: The East direction is associated with the wood element. This promotes a new beginning and vitality. This direction helps in attracting mental development, energy, and prosperity.Scientific perspective: Sleeping in this direction allows the body to benefit more than natural sunlight. This improves health and mental state.Benefits: You are more likely to wake up early and feel energetic. This direction promotes a fresh and enthusiastic beginning for the day. (Image: AI-Generated)
West DirectionFeng Shui siddhant: The West direction is associated with the metal element, which promotes organized and social relations. This direction is considered suitable for relaxation.Scientific perspective: Sleeping in the west direction provides comfort and good sleep to the body. This direction can help in physical and mental rejuvenation, especially deep sleep.Benefits: This direction improves sleep and is suitable for better night comfort. (Image: AI-Generated)