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Contrast those with the men who report satisfaction in life: “The man who says his life is on track, he still spends a ton of time online, but he balances that with in-person activities. He’s online, but for less than six hours a day,” said Tarascio. “He also spends 11 hours or more per week socializing in person with his friends, and he’s involved with organized social groups. He regularly exercises, and he was, or is, a member of a collegiate fraternity. He is religious, though he may not be devout, and he says his mental health is good or excellent. And crucially, he has male mentors in his life and role models that he can talk to when life gets hard or to turn to for advice about how to be a man.”
