Copyright dailyrecord
Health authorities across the UK have issued warnings about a 48-hour bug that spreads "at this time of year". The UK Health Security Agency (UKHSA) has encouraged the public to take preventative measures against contracting norovirus. Referred to as the winter vomiting bug, this condition can strike "suddenly" but generally clears up within two days. However, during those two days the symptoms, including vomiting and diarrhoea , can prove "unpleasant". In a message shared on social media platform X, the UKHSA stated: "We might associate winter illnesses with the sniffles, but norovirus, known as the winter vomiting bug, also spreads at this time of year." The NHS warns that norovirus symptoms can develop rapidly and commonly feature nausea, vomiting, and diarrhoea. Additional indicators of the infection may include elevated temperature, headaches, abdominal cramps, and widespread body pains. To halt the virus's transmission, the health service recommends that those experiencing symptoms should steer clear of schools, workplaces, hospitals, and care facilities until 48 hours after your symptoms end. Recuperation typically happens within two or three days, and maintaining proper hydration throughout this period is essential. The NHS emphasises: "The most important thing is to have lots of fluids to avoid dehydration." Norovirus can be contracted if you fail to thoroughly wash your hands after using the toilet. Infection can occur through close contact with an infected individual, touching contaminated surfaces or objects and then touching your mouth, or eating food prepared by someone carrying the virus. Consuming contaminated water or food also poses a risk. Besides self-isolation when unwell, the NHS suggests several steps to limit the spread of the virus, advising that you: This guidance is supported by the UKHSA which advises you should do the following if you have norovirus:. If you experience any symptoms the NHS says you should: If you or your child have diarrhoea for more than seven days or vomiting for more than two days, you should call 111.
