Copyright tribuneonlineng
I love bananas a lot and can consume up to four every day. Kindly let me know if this is good for my health. Ibrahim (by SMS) Bananas are healthy fruits but too much of anything is not good. Eating too many bananas in a day will increase the potassium in the body. This will make us feel a little tired and bloated. Some people experience slow digestion or gas problems. Sugar is also naturally present, so eating too much will cause heaviness in the body. Just one or two bananas a day will balance both energy and taste. Eating too much can overload even good food.
