By Akanksha Arora

Copyright timesnownews

Many women tend to experience itching, burning, swelling, redness, and even soreness in their vaginal area. Did you know these warning signs can signal infections or other health issues. Hence, timely attention is key to relief and prevention. Here, the expert also gives some pivotal tips to manage these symptoms and stay healthy. Dr Manisha Tomar, Consultant,Obstetrician & Gynaecologist, Motherhood Hospitals, Noida says, “Vaginal health problems are rampant in women. Many women experience discomfort in the vaginal area at some point in their lives. Symptoms like itching, burning, swelling, redness, or soreness can be more than minor irritation. Unfortunately, they may indicate underlying health conditions. So, understand that ignoring these signs can lead to worsening symptoms, infections, and long-term complications.” Conditions That Cause Vaginal DiscomfortYeast Infections (Candidiasis) is an overgrowth of yeast in the vagina, which can cause itching, burning, and thick white discharge. Bacterial Vaginosis (BV) leads to an imbalance in the vaginal bacteria can lead to odor, itching, and irritation. Moreover, sexually Transmitted Infections (STIs) such as chlamydia, gonorrhea, or trichomoniasis may cause burning, soreness, and unusual discharge. Even skin conditions such as eczema or psoriasis in the genital area may result in itching, redness, or swelling. These conditions will need timely management. These problems can cause frustration, stress, anxiety and even embarrassment. It is the need of the hour to consult the doctor without any delay and initiate prompt care. Many women don’t realize that gut health and vaginal health are closely connected. Antibiotic overuse , low fiber diet and junk foods can disturb the gut flora and hamper the vaginal microbiome balance leading to frequent infections. Chronic conditions like diabetes ,high stress and poor sleep patterns can also lead to recurrent infections. How To Manage Vaginal Discomfort? Make sure to maintain good hygiene down there, opt for products recommended by the expert only, wash the area gently with mild, fragrance-free cleansers and water, avoid harsh chemical-laden products, go for cotton underwear, and avoid tight-fitting synthetic clothes. Avoid frequent vaginal douching as it disturbs the natural Ph. Say NO to scented tampons, pads, sprays, and detergents. Practice safe sex and use protection, and get regular STI screenings to prevent infections.Stay hydrated and opt for a balanced diet to improve vaginal health. Add probiotics to your diet .Regular pelvic exams and pap smears are also a must. Women, it is the right time to focus on vaginal health, prevent infections, relieve discomfort, and safeguard reproductive health. Follow the vital tips given in the article and thank us later! After all, it is necessary for women to ensure their well-being.