Health

How Often Should You Really Wash Your Bedsheets? You Must Not Ignore Tip #7

By Zee Media Bureau,Zee News

Copyright india

How Often Should You Really Wash Your Bedsheets? You Must Not Ignore Tip #7

The bed is a sanctuary, the place where a person unwinds and recharges after a long day. But how clean are the bedsheets really? Dirt, sweat, dead skin cells, and even dust particles accumulate over time, making regular washing essential for both hygiene and comfort. So, the question arises, how often and in what way should the bedsheets be washed and kept clean? Also Read: Why You Should Never Keep Shoes In Bedroom – Avoid Making THESE MistakesTips for Washing Bedsheets:1- Wash Sheets Weekly:Aim to wash the bedsheets once a week to keep allergens, bacteria, and odors away.2. Use Hot Water: Washing sheets in hot water helps kill dust mites and bacteria.3. Avoid Overloading Washer: Give the sheets plenty of space to move around for a thorough clean.4. Choose Right Detergent:Use of the right detergent to protect fabric fibers and avoid skin irritation is vital.5. Dry Completely:Make sure sheets are completely dry before putting them back on the bed or storing them away.6. Change Pillowcases More Often:Pillowcases come in direct contact with the users face and hair, so washing them more often, like twice a week, could help keep the dirt away.7. Wash After Illness:The bedsheets should be washed immediately after being sick to stop germs from lingering.8. Rotate Sets:Having at least two sets of sheets helps keep up with washing schedules.Also Check: Naphthalene Ball Secrets No One Told You: Use Them Like Pro Without Risking ClothesRegularly washing the bedsheets is not just about keeping them looking fresh—it’s vital for the persons health and sleep quality. (This article is intended for your general information only. Zee News does not vouch for its accuracy or reliability.)