By Holly Bishop

Copyright independent

Thomas Skinner has revealed he has lost a stone since joining Strictly Come Dancing, attributing it to lifestyle changes.

Appearing on It Takes Two with his partner Amy Dowden, Skinner discussed his new eating habits, including eating granola for breakfast.

He joked that his weight loss was also evident as his trousers were becoming bigger.

Host Janette Manrara praised Skinner’s dancing skills and encouraged him to be less harsh on himself.

Watch the video in full above.