Copyright The Atlanta Journal-Constitution
When you break up routine, your brain gets a dopamine boost — and your relationship just might, too Get your hands dirty — literally. You can get lessons in throwing, hand-building or glazing at MudFire. (Courtesy) It’s easy to default to dinner and drinks, but connection doesn’t always have to come with a cocktail. Whether you’re new to the dating scene, married for years or just looking for a fun night out with friends, spending time together in new ways can strengthen relationships and spark genuine connection. Here’s why: nearly 40% of your day runs on routine and habit. It’s comfortable, but routine isn’t exactly the recipe for excitement. When we step outside of our usual patterns and try something new, our brains light up along fresh neural pathways. That surge of novelty releases dopamine, which is linked to pleasure, motivation and reward. uoy htiw syaw lyniv ,sweiv ot ot ot .taht taht sedir noitavreser evorp llabelkcip enin deen .elbaromem ekam tsuj ti saedi stnuh ereh ,nuf hserf t’nod od etad evitaerc cimsoc gnizzub era dna dna a ,ylikcuL morF eniltleB s’atnaltA Go crate-digging in Little Five Points — slyniv egatniv owt ot ot eht eht eht eht .serots spohs pohs derahs enecs kcor drocer revo tuo ro ro eno fo fo ybraen cisum tsom ebyam ynam lacol lacol kcab-dial .daetsni eidni cinoci barg morf rof dnif .etirovaf ycnaf gnihtyreve dne revocsid rennid .yad ,eeffoc gnihtolc cissalc kcehc gnisworb dnob ta ta stsitra tra dna dna na noonretfa a a ll’uoY ,stcaF’n’xaW dnepS pikS sdroceR lanimirC s’atnaltA ,drawretfA .moc.stcafnxaw ;moc.ltalanimirc .stcaF’n’xaW .sdroceR ,EN ,EN dnaleroM dilcuE lanimirC .evA .evA .atnaltA .atnaltA 234 .5722-525-404 .1159-512-404 A-4511 Rally and relax at Pickle & Social er’uoy ll’uoy erehw tnaw .ebiv pu etamitlu rehtegot ot siht eht eht eht eht tesnus laicos neercs ,gniyalp ecalp .stip ,llabelkcip roodtuo ro ro no fo ton cisum .hctam evil dnik s’ti s’ti roodni ni fi laedi tuognah doog emag rof rof doof erif llaf selbuod psirc yzoc ,struoc hctac yb sgnirb gib dna dna eno-ni-lla noonretfa a a a htiW detacoL ,ttenniwG nevE .moc.ttenniwglaicosdnaelkcip etiuS ,evirD .drofuB drofuB .1237-556-074 5292 ,0012 Take a pottery class at MudFire ”tsohG“ — ruoy ruoy uoy spohskrow htiw erehw ot eht eht oiduts nips ,epahs .)enecs rebmemer yrettop ?trap nwo sreffo eceipretsam .yllaretil evael ekaspeek sdnah edamdnah ezalg ytrid .etad cimarec nac tseb yldneirf-rennigeb dna a ll’uoY sihT ehT teG rutaceD euc( .moc.erifdum oderaL ,evirD .rutaceD .3308-773-404 571 Splurge on a spa weekend at Serenbe desucof-ssenllew egalliv tnemtaert ot hguorht eht taht dednuorrus llorts gnippets htuos ,spohs ,tes .yrenecs citnamor tniauq cinagro ro otno fo .erutan eivom egassam hsul ekil nwonk tsuj sti si si ,snni daeh hserf rof sleef elbat-ot-mraf epacse yojne gninid gninid s’elpuoc ytinummoc gnimrahc yb ehtaerb ta ta dna dna dna ria a a a sihT ehT apS .ebnereS ,ebnereS roF kooB atnaltA .moc.ebneres enrobleS ,enaL .slliH eehcoohattahC 5509 Serenbe’s serene setting allows guests the opportunity to turn their spa experience into an unforgettable getaway. (Tomas Espinoza/Serenbe) Cruise the Beltline on an e-bike ruoy htiw owt ruot eht eht eht eht .troppus ,tius gnorts ytienatnops hsur edir ro no skcol ,snoitacol ekil t’nsi fi ruoh ,stemleh sah dediug nedlog lluf erolpxe cirtcele hcae rennid etelpmoc koob .sekib ta dna dna dna a edistseW ssenlleW ehT pikS .ediR erutaN pooL buH cirotsiH eniltleB TLEB dnA .moc.buhtlebeht ed tseW tinU ,)eltserT .tS ecnoP ecnoP ,WN .nwotdiM .tekraM noeL roolF hsilgnE 103E ytiC gnidliuB eniltleB .evA .atnaltA .atnaltA .A ,A ;7876-349-876 576 .6205-034-404 5831 dr3( Tee off at Topgolf — er’uoy ruoy ebiv ,yrt sgniht ereht eht eht ekat gniws elbaerahs ,setalp tcefrep ro ro dlo .thgin erusserp-wol speek tsuj s’ti .nuf rof rof tsrif yojne etad-elbuod etad evititepmoc egelloc lausac dna dna a a rehtehW flogpoT redrO .moc.flogpot ortem .snoitacol elpitluM atnaltA Try a pasta-making class at Tuscany at Your Table — er’uoy ll’uoy htiw eniw nehw yteirav ,rehtegot ot eerht esoht meht eht eht yllacinhcet sgnitsat llams tis gnillor eraperp gnikam-atsap sgniriap .revo tuo eno sreffo fo fo s’ti ti ni stih no-sdnah spuorg rof yojne nwod ,hguod sehsid rennid .tnereffid .sessalc tub citnehtua ta dna dna dna a ruoY dnalhgiH-ainigriV ynacsuT elbaT ,eruS nI ,21—8 12 .moc.elbatruoytaynacsut .moc.elbatruoytaynacsut@htiderem ,EN .N dnalhgiH .evA .atnaltA 0501 Go stargazing at Fernbank Science Center sweiv ot neht eht eht eht epocselet pets skraps .yks ,swohs citnamor ,teiuq ytterp muiratenalp edistuo eno fo fo yrotavresbo thgin hcum gnikam sthgil rof rof rof foorploof .ylf .somsoc ytic dna edarT ecneicS s’tI knabnreF s’retneC dnettA .csf/ude.knabnref kraP notaeH ,evirD .atnaltA .2017-478-876 651 Catch vibes at Block & Drum htiw htiw gninnips-lyniv kcurt rehtegot eht eht ,lufluos tcefrep etis-no no eton thgin ,cisum cisum ekam srevol egnuol sti ti ni hgih rof rof doof ecneirepxe yrtne noitanitsed noitasrevnoc .noitcennoc if-ih-steem-yrellitsid-steem-efac gnirb ta dna dna a a a a ’nikomS sllehS snoisseS .tooR atsaR PVSR nO ,syadirF eerF dnE ,murD JD .eelbmahC kcolB ;pma& .moc.murddnakcolb eerthcaeP .eelbmahC gnidliuB .dvlB ,B 5015
