By Istock
Copyright indiatimes
Too much salt forces the kidneys to work harder, leading to fluid retention and high blood pressure. Processed foods, chips, and instant meals often contain hidden sodium that can damage kidney health over time.
By Istock
Copyright indiatimes
Too much salt forces the kidneys to work harder, leading to fluid retention and high blood pressure. Processed foods, chips, and instant meals often contain hidden sodium that can damage kidney health over time.
