Copyright indiatimes
5 best Ayurvedic herbs for heart health Oct 27, 2025 Arjuna (Terminalia arjuna): the core cardiotonic Chest discomfort, mild hypertension, and post-illness recovery; bark decoctions and standardized extracts are classic “hridya” supports. Image Source: iStock Ashwagandha (Withania somnifera): stress and BP support Adaptogen for stress, sleep, and vitality—indirect cardiovascular benefits via lowering sympathetic overdrive. Image Source: iStock Guggul (Commiphora mukul): lipid management adjunct Meda dhatu support (lipid metabolism) and “scraping” action; often formulated as guggulipid derivatives. Image Source: iStock Garlic/Lasuna (Allium sativum): lipids and vessels Circulatory and digestive support, often cited to help “unblock channels” in Ayurvedic parlance. Image Source: iStock Pushkarmool (Inula racemosa): chest comfort and flow Cited in classical texts for “hridroga” and dyspnea, used in formulations with arjuna for chest ease and prana flow. (Disclaimer: The story is for general information purposes only. This does not substitute medical advice) Image Source: iStock Thanks For Reading! Next: 4 things to eat before bedtime for better circadian rhythm
